• prep: 0 hr
  • cook: 15 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 3-5 teaspoons fish sauce, (see Shopping Tip)
    • 1 teaspoon freshly grated lime zest, plus more for garnish
    • 2 tablespoons lime juice
    • 1 tablespoon canola oil
    • 2 teaspoons light brown sugar
    • 1 teaspoon rice vinegar
    • 1/4 teaspoon crushed red pepper
    • 1 medium English cucumber, cut into 3/4-inch dice
    • 1 avocado, cut into 3/4-inch dice
    • 1 mango, cut into 3/4-inch dice (see Kitchen Tip)
    • 1/4 cup chopped fresh cilantro

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 503 % Daily Value *
    • Total Fat: 36 g 55.57%
    • Saturated Fat: 4 g 21.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1427 mg 59.46%
    • Calcium: 54 mg 5.44%
    • Potassium: 1104 mg 31.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 49 g %
    • Dietary Fiber: 13 g 51.48%
    • Sugar: 32 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 49.43%
    • Vitamin C 145%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq