Spring Thai Salad with Peanut Sauce
Spring Thai Salad with Peanut Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/3 cup creamy, natural peanut butter
    • 2 tablespoons soy sauce
    • 1 tablespoon minced ginger
    • 2 garlic cloves, minced
    • 1 tablespoons sriracha
    • 1/2 - 3/4 cup water
    • 1/4 box rice noodles, cooked according to the package and rinse to keep from sticking
    • 5 asparagus stalks, tough ends removed, blanched and cut into thirds
    • 2 medium carrots, cut into sticks
    • 1 medium zucchini, spiralized or thinly cut on a mandoline
    • 1 cup snap peas, blanched and halved
    • 1/2 English cucumber, seeds removed, cut into sticks
    • 1 bell pepper (red, yellow, or orange), cut into thin strips
    • 1 tablespoon cilantro, chopped
    • 1/2 cup peanuts to top

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1266 % Daily Value *
    • Total Fat: 82 g 125.92%
    • Saturated Fat: 15 g 74.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2732 mg 113.85%
    • Calcium: 339 mg 33.87%
    • Potassium: 3256 mg 93.04%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 116.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 95 g %
    • Dietary Fiber: 35 g 139.72%
    • Sugar: 39 g
    • Protein: 64 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 132.72%
    • Vitamin C 221.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables11
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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