Quick Cabbage Sausage Skillet
Quick Cabbage Sausage Skillet
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Quick and easy flavorful skillet meal with cabbage and sausage as star ingredients. The cabbage lends the dish texture and a healthy touch, the sausage makes you want to have more and the seasoning creates the aroma needed for you to love your dinner. Filling budget weeknight meal idea.

    Ingredients

    • 1 Tablespoon Olive Oil
    • 1 Onion (sliced)
    • 2 cloves Garlic (chopped)
    • 1 Teaspoon Caraway Seeds
    • 1 Teaspoon Paprika Powder
    • 1/4 Teaspoon Black Pepper Powder
    • 1/2 Teaspoon Salt
    • 1 pair Sausages (sliced, *see Notes)
    • 3 cups Cabbage (chopped)
    • Chives (to garnish)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 94 % Daily Value *
    • Total Fat: 7 g 10.8%
    • Saturated Fat: 1 g 4.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 602 mg 25.07%
    • Calcium: 52 mg 5.18%
    • Potassium: 221 mg 6.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 3 g 12.64%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.42%
    • Vitamin C 65.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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