• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 3 cups overnight steamed white rice (I made fresh, then put it in the freezer on a baking sheet to cool down)
    • 2 1/2 tablespoons canola oil
    • 3 cups diced roasted leftover pork belly (you can also substitute cooked ham or another protein of preference)
    • 1/2 teaspoon minced ginger
    • 3 cloves garlic, minced
    • 3 large eggs, beaten and seasoned with salt
    • 2 carrots, diced 1/4 cubes
    • 2 scallions, sliced green parts only
    • 1/2 cup mungbean sprouts
    • salt to taste
    • Seasoning/Dressing:
    • 1/2 tablespoon soy sauce
    • 1 1/2 tablespoon fish sauce
    • 1/4 teaspoon sesame oil
    • 3 dashes white pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 255 % Daily Value *
    • Total Fat: 9 g 14.18%
    • Saturated Fat: 1 g 3.79%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 154 mg 6.43%
    • Calcium: 53 mg 5.29%
    • Potassium: 184 mg 5.25%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 2 g 9.01%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 9.97%
    • Vitamin C 16.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE