• prep: 15 min
  • cook: 3 hr
  • total: 3 hr 15 min
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  • servings:
  • Summary

    This zesty dip is great for any get-together and allows me to spend more time with my guests. I always have requests to bring it when my husband and I attend parties. —Sally Hull, Homestead, Florida

    Ingredients

    • 1 pound ground beef
    • 1/3 cup chopped onion
    • 2 pounds process cheese (Velveeta), cubed
    • 1 jar (16 ounces) chunky salsa
    • 1/4 teaspoon garlic powder
    • Tortilla chips or cubed French bread

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 28
    • Amount Per Serving
    • Calories: 148 % Daily Value *
    • Total Fat: 11 g 16.81%
    • Saturated Fat: 6 g 29.32%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 9.99%
    • Sodium: 629 mg 26.21%
    • Calcium: 186 mg 18.59%
    • Potassium: 121 mg 3.46%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.14%
    • Sugar: 3 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.28%
    • Vitamin C 0.23%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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