Mediterranean Tortellini Salad with Red Wine Vinaigrette
Mediterranean Tortellini Salad with Red Wine Vinaigrette
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Not all pasta salads have to be mayo-drenched! This Mediterranean tortellini salad with red wine vinaigrette is full of fresh veggies and bright flavors...perfect after spending a day in the sun.

    Ingredients

    • 1 lb tortellini
    • 1 red onion, thinly sliced
    • 1 pint cherry tomatoes, halved
    • 1 cucumber, seeded and diced
    • 1 green bell pepper, diced
    • 4 oz feta cheese, crumbled
    • ⅓ cup red wine vinegar
    • 2 tsp fresh lemon juice
    • 1 tsp sugar
    • 2 tsp dried oregano
    • ½ tsp red pepper flakes
    • ½ cup extra virgin olive oil
    • salt and black pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 345 % Daily Value *
    • Total Fat: 19 g 29.8%
    • Saturated Fat: 5 g 24.32%
    • Trans Fat: 0 g %
    • Cholesterol: 26 mg 8.82%
    • Sodium: 432 mg 18%
    • Calcium: 121 mg 12.12%
    • Potassium: 117 mg 3.34%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 3 g 11.12%
    • Sugar: 4 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.56%
    • Vitamin C 9.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE