• prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    KETO ZUCCHINI BREAD an easy moist almond flour low carb bread with grated zucchini, walnuts, pecan and cinnamon.

    Ingredients

    • 1 1/2 cup grated grated zucchini - about 4 small zucchini (packed, all the excess water removed, (230g))
    • 2 1/4 cup almond flour
    • 2 tablespoon coconut flour
    • 3/4 cup sugar free crystal sweetener Lakanto monk fruit (, erythritol or xylitol (use 1 cup if you have a very sweet tooth!))
    • 3 teaspoon baking powder
    • 1 teaspoon ground cinnamon
    • 1/4 teaspoon ginger
    • 1/4 teaspoon nutmeg
    • 5 large eggs (, beaten)
    • 1/2 cup melted coconut oil (or melted butter (120 ml))
    • 2 teaspoon vanilla
    • 1/2 cup pecan (chopped, keep 1/4 cup for the top)
    • 1/2 cup walnuts (chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 173 % Daily Value *
    • Total Fat: 16 g 24.95%
    • Saturated Fat: 5 g 22.76%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 156 mg 6.48%
    • Calcium: 60 mg 6.01%
    • Potassium: 57 mg 1.62%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 8.84%
    • Sugar: 1 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.06%
    • Vitamin C 3.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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