Keto Vegan
Keto Vegan "Zoodles"
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  • prep: 0 hr
  • cook: 10 min
  • total: 10 min
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  • servings:
  • Summary

    This recipe is definitely quite extraordinary for most keto-dieters. As you may know, I'm not a big fan of vegan diets. However, I have received a few requests for a keto-friendly vegan recipe, as there are very few available. Although, most vegans follow the diet by choice, there are some that have to avoid animal products due to allergies. This is not a "zero-carb" recipe but that generally applies to most vegan foods.

    Ingredients

    • 4 medium zucchini (one per serving), sliced using a julienne peeler or vegetable spiralizer (800g / 1.8 lb / 28.2 oz)
    • ½ cup Paleo Avocado Pesto (125g / 4.4 oz)
    • 2 average avocados (400g / 14.2 oz)
    • 1 cup kalamata or other types of olives, pitted (100g / 3.5 oz)
    • ¼ cup sun-dried tomatoes, drained, 4-6 halves (28g / 1 oz)
    • ¼ cup fresh basil
    • 2 tbsp extra virgin coconut oil (28g / 1 oz)
    • ¼ tsp salt or more to taste (I like pink Himalayan)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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