• prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Best satay recipe of the lot!

    Ingredients

    • 6 chicken thigh fillets
    • 1 tbs oil for frying
    • 2 tbs red curry paste
    • 270 ml coconut milk
    • 1/2 cup chicken stock (liquid)
    • 2 tbs peanut butter
    • 2 tbs brown sugar
    • 1 bunch bok choy thinly sliced
    • 2 tbs fish sauce
    • 1 tbs lime juice
    • 1 handful fried Asian shallots *to garnish
    • 2 cups rice *to serve

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 489 % Daily Value *
    • Total Fat: 23 g 34.71%
    • Saturated Fat: 13 g 65.39%
    • Trans Fat: 0 g %
    • Cholesterol: 105 mg 35%
    • Sodium: 1427 mg 59.46%
    • Calcium: 24 mg 2.37%
    • Potassium: 252 mg 7.2%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 2 g 6.1%
    • Sugar: 8 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.05%
    • Vitamin C 9.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq