Grilled Chicken Salad with Strawberries and Spinach Recipe
Grilled Chicken Salad with Strawberries and Spinach Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save Recipe
  • servings:
  • Summary

    Grilled Chicken Salad with Strawberries and Spinach is made with creamy goat cheese and a white balsamic dressing, but this would also be great with Feta cheese and if you want to add more protein, or skip the cheese add walnuts or slivered almonds.

    Ingredients

    • 3 tbsp golden balsamic vinegar
    • 3 tbsp extra virgin olive oil
    • 1 tbsp chopped shallots
    • 1 teaspoon honey
    • 1 teaspoon water
    • 1/8 teaspoon kosher salt
    • fresh black pepper, to taste
    • 16 oz boneless skinless chicken breast
    • 1 clove garlic, crushed
    • 1 teaspoon seasoned salt, to taste (I used Montreal Steak Grill Mates)
    • 6 cups baby spinach
    • 3 cups sliced strawberries
    • 2 ounces soft goat cheese

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 337 % Daily Value *
    • Total Fat: 17 g 25.8%
    • Saturated Fat: 4 g 20.93%
    • Trans Fat: 0 g %
    • Cholesterol: 89 mg 29.77%
    • Sodium: 429 mg 17.86%
    • Calcium: 124 mg 12.38%
    • Potassium: 556 mg 15.89%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 4 g 16.96%
    • Sugar: 7 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 113.87%
    • Vitamin C 146.16%
    • Vitamin D 0.82%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq