Easy Soft Flatbread (No Yeast)
Easy Soft Flatbread (No Yeast)
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    The dough for this recipe is ridiculously easy to make with only a minute or two of kneading. The bread is soft and pliable so it's perfect for using as a wrap, stuffed with whatever takes your fancy. It's also a great make ahead recipe - the dough keeps for around 3 days. See NOTES for substitutions - vegan / dairy free. Recipe video below.

    Ingredients

    • 2 cups / 300g plain flour (all purpose flour) (level cups, unsifted, not packed), + keep 1/4 cup extra for dusting & adjusting dough
    • 1/2 tsp salt
    • 3 1/2 tbsp / 50g butter (1.75 oz)
    • 3/4 cup / 185 ml milk
    • 1/2 tbsp oil (for cooking)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 383 % Daily Value *
    • Total Fat: 10 g 15.54%
    • Saturated Fat: 5 g 25.21%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.6%
    • Sodium: 356 mg 14.83%
    • Calcium: 61 mg 6.15%
    • Potassium: 122 mg 3.49%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 2 g 7.52%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.02%
    • Vitamin C 0%
    • Vitamin D 5.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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