Decadent carob fudge (AIP/Vegan)

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Melt in your mouth AIP fudge.

    Ingredients

    • 1 cup coconut oil (not melted) amazon.com or amazon.ca
    • 3/4 cup tigernut flour amazon.com or amazon.ca
    • 3/4 cup desiccated coconut
    • 1/2 cup pitted medjool dates
    • 1/2 cup currants or raisins
    • 2 small avocados
    • 1 teaspoon cinnamon
    • pinch salt
    • 1 teaspoon orange zest
    • 1/4 cup toasted carob powder amazon.com or amazon.ca

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 940 % Daily Value *
    • Total Fat: 73 g 112.42%
    • Saturated Fat: 61 g 306.58%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 675 mg 28.12%
    • Calcium: 36 mg 3.64%
    • Potassium: 497 mg 14.21%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 74 g %
    • Dietary Fiber: 3 g 12.66%
    • Sugar: 38 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.05%
    • Vitamin C 2.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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