Crock Pot Asian Meatballs
Crock Pot Asian Meatballs
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  • prep: 15 min
  • cook: 2 hr
  • total: 2 hr 15 min
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  • servings:
  • Ingredients

    • 1-pound ground meat (I used beef, but you can also use pork, chicken, or turkey)
    • ?-cup diced onions
    • 3 garlic cloves, minced
    • 1 tablespoon cornstarch
    • ½ teaspoon salt
    • fresh ground pepper, to taste
    • 1 egg
    • 2 cups pineapple juice
    • 3 tablespoons cornstarch
    • ¾ cup water
    • 2 tablespoons low sodium soy sauce
    • ? cup white wine vinegar
    • ¼ cup sugar
    • 2 green onions, sliced diagonally, for garnish
    • sesame seeds, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 14
    • Amount Per Serving
    • Calories: 132 % Daily Value *
    • Total Fat: 2 g 3.8%
    • Saturated Fat: 1 g 2.77%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 5.87%
    • Sodium: 248 mg 10.33%
    • Calcium: 16 mg 1.65%
    • Potassium: 101 mg 2.88%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 2.85%
    • Sugar: 7 g
    • Protein: 8 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.22%
    • Vitamin C 16.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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