Creamy Lemon and Thyme Pork Chops
Creamy Lemon and Thyme Pork Chops
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  • Summary

    These creamy lemon and thyme pork chops are perfect for holiday entertaining or a cozy weekend meal.

    Ingredients

    • 1/2 c all-purpose flour
    • 1 1/2 tsp salt, divided
    • 3/4 tsp pepper, divided
    • 2 tsp garlic powder
    • 1 tsp paprika
    • 1/2 tsp parsley *optional
    • 1/4 tsp cayenne
    • 4 pork chops bone-in or boneless
    • 5 tbsp unsalted butter
    • 1/3 c white wine *or chicken broth
    • 1/4 c fresh lemon juice
    • 2 tsp lemon zest
    • 3 cloves minced garlic
    • 1 tsp fresh thyme
    • 3/4 c heavy cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1595 % Daily Value *
    • Total Fat: 132 g 203.34%
    • Saturated Fat: 80 g 400.8%
    • Trans Fat: 5 g %
    • Cholesterol: 434 mg 144.55%
    • Sodium: 3977 mg 165.71%
    • Calcium: 198 mg 19.84%
    • Potassium: 921 mg 26.32%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 6 g 22.2%
    • Sugar: 7 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 113.02%
    • Vitamin C 60.07%
    • Vitamin D 33.46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat25
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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