Creamy Gorgonzola Polenta with Summer Squash Saute
Creamy Gorgonzola Polenta with Summer Squash Saute
  • prep: 0 hr
  • cook: 40 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 2 14-ounce cans vegetable broth, or reduced-sodium chicken broth, divided
    • 1 cup water
    • 3/4 cup cornmeal
    • 1/2 teaspoon freshly ground pepper
    • 2/3 cup crumbled Gorgonzola cheese
    • 2 tablespoons extra-virgin olive oil
    • 3 tablespoons minced garlic
    • 2 small zucchini, halved lengthwise and sliced
    • 2 small yellow summer squash, halved lengthwise and sliced
    • 2 tablespoons flour
    • 1/4 cup chopped fresh basil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1037 % Daily Value *
    • Total Fat: 57 g 88.11%
    • Saturated Fat: 20 g 101.25%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.33%
    • Sodium: 1176 mg 49%
    • Calcium: 459 mg 45.91%
    • Potassium: 926 mg 26.46%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 85 g %
    • Dietary Fiber: 12 g 49.16%
    • Sugar: 5 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 34.74%
    • Vitamin C 70.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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