Cream Cheese and Chicken Taquitos
Cream Cheese and Chicken Taquitos
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  • cook: 0 hr
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  • Ingredients

    • 3 cups cooked shredded chicken
    • 6 ounces ounces cream cheese, softened
    • ? cups sour cream
    • ½ cups salsa
    • 1½ cups colby jack cheese
    • 1½ cups chopped baby spinach, stems removed
    • 12 6 inch corn tortillas
    • vegetable or canola oil, for frying

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5312 % Daily Value *
    • Total Fat: 344 g 529.09%
    • Saturated Fat: 207 g 1034.3%
    • Trans Fat: 2 g %
    • Cholesterol: 1235 mg 411.52%
    • Sodium: 6430 mg 267.93%
    • Calcium: 5509 mg 550.88%
    • Potassium: 2141 mg 61.18%
    • Magnesium: 0 mg 0%
    • Iron: 18 mg 102.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 195 g %
    • Dietary Fiber: 28 g 111.4%
    • Sugar: 22 g
    • Protein: 301 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 624.86%
    • Vitamin C 150.67%
    • Vitamin D 5.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat53
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables4
    • Exchange - Lean Meat37
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy15 c
    • MyPlate - Protein Total15 oz-eq

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