Crazy Good Potstickers with 3-Ingredient Dipping Sauce
Crazy Good Potstickers with 3-Ingredient Dipping Sauce
  • prep: 30 min
  • cook: 20 min
  • total: 50 min
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  • servings:
  • Summary

    Learn how to make potstickers that are crispy on the outside and loaded with seasoned ground chicken on the inside. Gyoza or potstickers are the perfect meal to serve on a chilly winter day!

    Ingredients

    • 1 1/4 pounds lean ground chicken (or turkey or beef)
    • 5-6 scallions, thinly sliced
    • 1 tablespoons ginger paste (or grated ginger)
    • 2 tablespoons minced garlic
    • 2 tablespoons low sodium soy sauce
    • 1 teaspoon salt
    • 1 teaspoon toasted sesame oil
    • 1 teaspoon sugar
    • 1 tablespoon cornstarch
    • 50-60 dumpling wrappers (aka gyoza or potsticker wrappers)
    • 2-3 tablespoons oil
    • 1/4 cup low sodium soy sauce
    • 2 tablespoons sambal oelek (or more to taste)
    • 1 teaspoon chili oil (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 55
    • Amount Per Serving
    • Calories: 29 % Daily Value *
    • Total Fat: 1 g 1.29%
    • Saturated Fat: 0 g 0.56%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.36%
    • Sodium: 127 mg 5.27%
    • Calcium: 10 mg 1.01%
    • Potassium: 30 mg 0.86%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.57%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.18%
    • Vitamin C 3.41%
    • Vitamin D 0.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq