Copycat Trader Joe’s Pumpkin Cranberry Crisps
Copycat Trader Joe’s Pumpkin Cranberry Crisps
  • prep: 30 min
  • cook: 55 min
  • total: 1 hr 25 min
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  • servings:
  • Summary

    If you've tried the delicious Pumpkin Cranberry Crisps from Trader Joe's, you're going to be thrilled to be able to make them yourself - for a fraction of the price! If you haven't tried them, you'll be thrilled - when you take the first bite of these Copycat Trader Joe's Pumpkin Cranberry Crisps!

    Ingredients

    • 1/2 cup all-purpose flour
    • 1/2 cup whole wheat flour
    • 1/2 cup dried cranberries
    • 1 teaspoon baking soda
    • 1/2 cup rolled oats
    • 1/4 cup sunflower seeds
    • 1/4 cup flax seed
    • 1 1/2 teaspoons fresh rosemary or 1 teaspoon dried
    • 1/2 teaspoon ground turmeric
    • 1/2 teaspoon ground cinnamon
    • 1/4 teaspoon ground nutmeg
    • 1/4 teaspoon dried thyme
    • 1/4 teaspoon sea salt
    • 1/8 teaspoon black pepper
    • 1 cup buttermilk
    • 3 tablespoons brown sugar
    • 3 tablespoons canned pumpkin puree

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 72
    • Amount Per Serving
    • Calories: 18 % Daily Value *
    • Total Fat: 0 g 0.58%
    • Saturated Fat: 0 g 0.36%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.05%
    • Sodium: 34 mg 1.41%
    • Calcium: 5 mg 0.52%
    • Potassium: 10 mg 0.28%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.07%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.69%
    • Vitamin C 0.58%
    • Vitamin D 0.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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