• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This sweet and silky Coconut Cream Pie Dip calls for only 6 ingredients and 10 minutes of prep time. Great for parties!

    Ingredients

    • 1 box ((3 ounce) instant coconut cream Jell-O pudding)
    • 2 cups whole milk
    • 8 ounces cream cheese (, softened)
    • 1 cup powdered sugar
    • 1 container ((8 ounces) Cool Whip topping, thawed)
    • 1 cup sweetened coconut flakes
    • toasted coconut flakes (, for serving)
    • graham crackers (, Nilla Wafers, or banana, for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 241 % Daily Value *
    • Total Fat: 12 g 18.96%
    • Saturated Fat: 9 g 43.73%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 8.03%
    • Sodium: 119 mg 4.96%
    • Calcium: 69 mg 6.86%
    • Potassium: 32 mg 0.92%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 0 g 0.92%
    • Sugar: 21 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.87%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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