Chicken Tortilla Soup Recipe
Chicken Tortilla Soup Recipe
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  • Summary

    The BEST Chicken Tortilla Soup recipe that is easy and delicious. Ingredients include chicken, avocados, tomatoes, corn, beans, green chilis, & lots of seasonings!

    Ingredients

    • 1 lb chicken breast cooked and shredded
    • 6 cups chicken stock
    • 1 - 15 oz can corn
    • 1½ - 15 oz cans diced tomatoes drained
    • ½ tsp. cumin
    • ½ cup onion chopped (optional)
    • 1 can black beans, drained
    • 1 small can diced green chilis
    • 2 tsp. minced garlic
    • ¼ tsp. chili powder
    • 1½ tsp. salt
    • ¾ tsp. pepper
    • monterey jack cheese, shredded
    • corn tortillas for chip topping we cut and fried corn tortillas
    • avocados cubed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 603 % Daily Value *
    • Total Fat: 23 g 35.29%
    • Saturated Fat: 8 g 41.62%
    • Trans Fat: 0 g %
    • Cholesterol: 198 mg 65.95%
    • Sodium: 2728 mg 113.68%
    • Calcium: 222 mg 22.18%
    • Potassium: 585 mg 16.72%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 4 g 16.35%
    • Sugar: 6 g
    • Protein: 74 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 15.28%
    • Vitamin C 28.28%
    • Vitamin D 3.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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