• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    These 6-ingredient burrito bowls are so easy to make and make a great dinner any night of the week. They're high in fibre and protein, filling, healthy and delicious.

    Ingredients

    • 1 avocado (or 1/4-1/2 an avocado per bowl)
    • 2 cups cooked brown rice (or about 1/2 cup per bowl)
    • 1 19 oz can pinto beans, drained and rinsed (or about 1/2 cup per bowl)
    • 2 cups corn (or 1/2 cup per bowl)
    • 1 bunch romaine lettuce (or about 2 cups shredded per bowl)
    • 1 cup salsa (or about 1/4 cup per bowl)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 211 % Daily Value *
    • Total Fat: 2 g 3.14%
    • Saturated Fat: 0 g 2.49%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 491 mg 20.47%
    • Calcium: 26 mg 2.59%
    • Potassium: 459 mg 13.1%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 5 g 18.36%
    • Sugar: 7 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.72%
    • Vitamin C 10.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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