Broccoli Raisin Salad Recipe
Broccoli Raisin Salad Recipe
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    For a simple but sensational side dish, I throw together this refreshing salad. I adjusted a friend's recipe to cut a few calories. The raisins add sweetness, and the bacon gives it a nice crunch. —Angela Oelschlaeger, Tonganoxie, Kansas

    Ingredients

    • 4 cups fresh broccoli florets (1 medium bunch)
    • 3/4 cup golden raisins
    • 1 small red onion, chopped
    • 1/2 cup Miracle Whip
    • 1 tablespoon white vinegar
    • 2 teaspoons sugar
    • 3 bacon strips, cooked and crumbled

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1117 % Daily Value *
    • Total Fat: 61 g 93.94%
    • Saturated Fat: 26 g 130.84%
    • Trans Fat: 0 g %
    • Cholesterol: 87 mg 29.08%
    • Sodium: 3669 mg 152.86%
    • Calcium: 10 mg 1%
    • Potassium: 155 mg 4.43%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 4%
    • Sugar: 16 g
    • Protein: 105 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 139.57%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq

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