Bacon Wrapped Pork Tenderloin
Bacon Wrapped Pork Tenderloin
  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Summary

    One of the easiest, fancy meals you can make. Just 4 ingredients and so easy to make! You don't even need to tie the pork with twine, the bacon stays on perfectly! ! Dried out roast pork tenderloin is a notorious problem because it has almost no fat. By wrapping it in bacon, it not only protects the pork but the bacon juices bastes the pork, helping it stay nice and juicy.

    Ingredients

    • 8 to 10 slices of streaky bacon, long enough to wrap around the pork 1 1/2 times.
    • 1 lb / 500g pork tenderloin, at room temperature
    • Salt and pepper
    • 1 tbsp olive oil
    • 2 tbsp honey or maple syrup - I prefer honey because it is thicker which creates a better glaze

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 279 % Daily Value *
    • Total Fat: 12 g 17.85%
    • Saturated Fat: 3 g 16.24%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.76%
    • Sodium: 240 mg 10.01%
    • Calcium: 7 mg 0.68%
    • Potassium: 475 mg 13.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 8 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.02%
    • Vitamin C 0%
    • Vitamin D 2.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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