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Dole Shakers Fruit Smoothie Fruit & Yogurt Kit - Peach Mango - 4.0 OZ

Frozen Foods
Ice Cream & Novelties
97

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Fruit (peaches, Mangos), Grade A Milk, Sugar, Nonfat Dry Milk, Chicory Root Fiber, Cream, Natural Flavor, Water, Tapioca Starch, Xanthan Gum, Guar Gum, Citrus Fiber, Niacinamide (vitamin B3), Pantothenic Acid (vitamin B5), Yogurt Cultures, Stevia (natural Sweetener), Locust Bean Gum, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), And Folic Acid (vitamin B9).

The Good

  • Good Source of Fiber
  • Low Fat
  • Very Low Sodium
  • Low Cholesterol
  • Good Source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Ingredients Made On Shared Equipment With Products Containing Eggs. Wheat And Soy. Do Not Use If Cap Seal Is Broken Or Missing.

VITAMINS & MINERALS

Contents: Folate--100% Contents + 6.5 Fl Oz Orange Juice: Folate--120% Contents: Pantothenic Acid--100%, Contents + 6.5 Fl Oz Orange Juice: Pantothenic Acid--100%,

DIRECTIONS

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Nutritional Info
  • Serving Size
    113.0 g
    113.0 g

  • Serving Per Container
    1
    1

  • Amount Per Serving
    Contents + 6.5 fl oz orange juice
    Contents

  • Calories
    190
    100

  • Calories from Fat
    20
    20

  • % Daily Value*
  • Total Fat 2g
    3%
    3%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 1g
    5%
    5%

  • Cholesterol 10mg
    3%
    3%

  • Sodium 35mg
    2%
    1%

  • Potassium
    n/a
    n/a

  • Total Carbohydrate 18g
    13%
    6%

  • Dietary Fiber 3g
    n/a
    n/a

  • Sugars 15g
    n/a
    n/a

  • Protein 3g

  • Vitamin A
    15%
    8%

  • Vitamin C
    180%
    15%

  • Calcium
    10%
    10%

  • Folic Acid
    n/a
    n/a

  • Iron
    2%
    0%

  • Magnesium
    n/a
    n/a

  • Niacin
    100%
    100%

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    n/a
    n/a

  • Thiamin
    n/a
    n/a

  • B12
    100%
    100%

  • B6
    100%
    100%

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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